{"id":9962,"date":"2015-09-18T15:40:20","date_gmt":"2015-09-18T15:40:20","guid":{"rendered":"https:\/\/www.canons.es\/en\/control-y-mantenimiento-del-peso-corporal\/"},"modified":"2026-02-18T14:40:05","modified_gmt":"2026-02-18T12:40:05","slug":"control-y-mantenimiento-del-peso-corporal-2","status":"publish","type":"page","link":"https:\/\/www.canons.es\/en\/dietetica-y-nutricion\/control-y-mantenimiento-del-peso-corporal-2\/","title":{"rendered":"Control y Mantenimiento del Peso Corporal"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; background_color=&#8221;#f7f7f7&#8243; section_type=&#8221;full-width&#8221;][vc_column][vc_empty_space height=&#8221;20px&#8221;]<div class=\"custom_font_holder\" style=\"font-family: Raleway; font-size: 35px; line-height: 26px; font-style: normal; font-weight: 300; color: #1e70b3; text-decoration: none; text-align: left;\">\n<h1 style=\"font-size: inherit; font-weight: inherit; line-height: inherit; color: inherit; margin: 20px 0; display: block; text-align: center;\">CONTROL Y MANTENIMINETO DEL PESO CORPORAL<\/h1>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;15707&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Nuestros profesionales de la Diet\u00e9tica y la Nutrici\u00f3n <strong>te aconsejan una serie de pautas y recomendaciones para mantener permanentemente tu peso ideal<\/strong>, adem\u00e1s de hacerte controles ponderales necesarios en tu caso en particular.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; section_type=&#8221;full-width&#8221;][vc_column][vc_empty_space][vc_accordion style=&#8221;accordion&#8221;][vc_accordion_tab title=&#8221;\u00bfEn qu\u00e9 consiste?&#8221; title_color=&#8221;#3f3f3f&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Para mantener el peso ideal, tanto hombres como mujeres, se someten a pr\u00e1cticas como el ayuno, la realizaci\u00f3n exagerada de ejercicio f\u00edsico, dietas inadecuadas o \u00a0extremadamente restrictivas y la utilizaci\u00f3n de un sin fin de productos adelgazantes. Todos ellos mal publicitados como \u201cmilagrosos o m\u00e1gicos\u201d, pero en realidad constituyen un riesgo importante para la salud.<\/p>\n<p style=\"text-align: justify;\">Una dieta saludable y equilibrada, combinada con el ejercicio regular y un control ponderal adecuado, contribuye a un mantenimiento del peso conseguido mediante nuestras dietas m\u00e9dicas.<\/p>\n<p style=\"text-align: justify;\">Nuestros profesionales de la Diet\u00e9tica y la Nutrici\u00f3n <span style=\"color: #6d98dc;\"><strong>te aconsejan una serie de pautas y recomendaciones para mantener permanentemente tu peso ideal<\/strong><\/span>, adem\u00e1s de hacerte controles ponderales necesarios en tu caso en particular.<\/p>\n<p>[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab title=&#8221;\u00bfPuedo complementar el control y mantenimiento del peso con tratamientos de Remodelaci\u00f3n del Contorno Corporal?&#8221; title_color=&#8221;#3f3f3f&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Como tratamiento complementario al mantenimiento del peso podemos aconsejarte\u00a0diferentes\u00a0 tratamientos medicoest\u00e9ticos tales como la\u00a0<a href=\"http:\/\/www.C\u00e0nons Clinics.es\/mesoterapia-corporal-para-combatir-la-celulitis\/\">Mesoterapia Corporal<\/a> mediante inyecciones intrad\u00e9rmicas de productos homeop\u00e1ticos, la\u00a0<a href=\"http:\/\/www.C\u00e0nons Clinics.es\/intralipoterapia-con-aqualyx\/\">Intralipoterapia con Aqualyx<\/a>\u00a0o una\u00a0<a href=\"http:\/\/www.C\u00e0nons Clinics.es\/lipoescultura-corporal-asistida-por-laser\/\">Lipoescultura asistida por l\u00e1ser<\/a>, entre otros. Su objetivo principal es una <span style=\"color: #6d98dc;\"><strong>remodelaci\u00f3n del contorno corporal de las zonas que presentan acumulaci\u00f3n de grasa y celulitits localizada<\/strong><\/span> mediante inyecciones intrad\u00e9rmicas de productos homeop\u00e1ticos que activan la circulaci\u00f3n y eliminan contenido graso.<\/p>\n<p>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; background_color=&#8221;#f7f7f7&#8243; section_type=&#8221;full-width&#8221;][vc_column][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;40px&#8221;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;15707&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text] Nuestros profesionales de la Diet\u00e9tica y la Nutrici\u00f3n te aconsejan una serie de pautas y recomendaciones para mantener permanentemente tu peso ideal,&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":25,"featured_media":15707,"parent":10169,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9962","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Control del peso corporal | Canons Clinics\u00ae<\/title>\n<meta name=\"description\" content=\"Control y mantenimiento del peso en Barcelona y Granollers con seguimiento profesional. 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