{"id":9210,"date":"2014-07-31T15:18:05","date_gmt":"2014-07-31T13:18:05","guid":{"rendered":"https:\/\/www.canons.es\/?p=6688"},"modified":"2023-09-24T17:49:57","modified_gmt":"2023-09-24T17:49:57","slug":"veritats-mites-sobre-la-cel%c2%b7lulitis","status":"publish","type":"post","link":"https:\/\/www.canons.es\/ca\/veritats-mites-sobre-la-cel%c2%b7lulitis\/","title":{"rendered":"Veritats i mites sobre la cel\u00b7lulitis"},"content":{"rendered":"\n\n
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\n Eval\u00faa este art\u00edculo<\/span>\n <\/div>\n <\/div>\n

9 de cada 10 dones tenen cel\u00b7lulitis en algun moment de la seva vida despr\u00e9s de la pubertat. Aquesta acumulaci\u00f3 de teixit adip\u00f3s en determinades zones del cos \u00e9s una de les principals preocupacions per a les dones de tot el m\u00f3n, que no troben cap remei definitiu per acabar amb ella d’una vegada per totes.
\nAl voltant de la cel\u00b7lulitis existeix una gran desinformaci\u00f3, sobretot per Internet, on hi trobem a molts que diuen haver trobat la soluci\u00f3.
\nPerqu\u00e8 tinguis una mica m\u00e9s clar qu\u00e8 \u00e9s i qu\u00e8 no \u00e9s cert sobre la cel\u00b7lulitis, aqu\u00ed tens les afirmacions m\u00e9s esteses:<\/p>\n

\u201cLa cel\u00b7lulitis empitjora amb l’edat\u201d. CERT<\/b><\/p>\n

Les hormones juguen un important paper en l’aparici\u00f3 de la cel\u00b7lulitis. Despr\u00e9s de la menopausa el nostre cos produeix estr\u00f2gens, una hormona que ajuda al fet que la sang circuli millor. Aix\u00f2 pot implicar tamb\u00e9 una disminuci\u00f3 de la producci\u00f3 de nou col\u00b7lagen, l’hormona que aporta elasticitat a la nostra pell, i un desgast major del teixit connectiu. I tot aix\u00f2 es tradueix en m\u00e9s cel\u00b7lulitis.
\n\u201cLa cel\u00b7lulitis nom\u00e9s la pateixen la gent amb sobrep\u00e8s\u201d. FALS<\/b><\/p>\n

Tenint en compte que nou de cada deu dones tenen cel\u00b7lulitis, \u00e9s impossible que nom\u00e9s la tinguin les persones amb sobrep\u00e8s. \u00c9s cert que l’alimentaci\u00f3 influeix, per\u00f2 pots menjar molt b\u00e9 i estar molt en forma i, encara aix\u00ed, tenir cel\u00b7lulitis. Es tracta d’un fenomen present a gaireb\u00e9 totes les dones, incloses les supermodels.
\n\u201cLa cel\u00b7lulitis t\u00e9 una base gen\u00e8tica\u201d. CERT<\/b><\/p>\n

Si la teva mare o la teva \u00e0via en tenen, \u00e9s molt probable que tu tamb\u00e9 n\u2019acabis tenint. Contra aix\u00f2 poc es pot fer, per\u00f2 \u00e9s important saber que el factor gen\u00e8tic no \u00e9s tan decisiu a l’aparici\u00f3 de la cel\u00b7lulitis com altres aspectes com l’alimentaci\u00f3 o l’exercici.<\/p>\n

 <\/p>\n

\u201cL’exercici ajuda a reduir l’aparici\u00f3 de cel\u00b7lulitis\u201d. CERT<\/b><\/p>\n

Practicar esport de forma regular prev\u00e9 l’aparici\u00f3 de cel\u00b7lulitis i redueix la seva severitat. La cel\u00b7lulitis es produeix quan les fibres connectives que tenim sota la pell s’afebleixen o perden la seva elasticitat. L’estirament i enfortiment d’aquestes pot ajudar a reduir la seva severitat.<\/p>\n

A m\u00e9s, l’exercici ens ajuda a cremar l’exc\u00e9s de greixos, la qual cosa prev\u00e9 la seva acumulaci\u00f3. Uns m\u00fasculs ferms i b\u00e9 tonificats tiben la pell i fan que la cel\u00b7lulitis sigui menys visible.<\/p>\n

 <\/p>\n

\"Tractaments<\/p>\n

\u201cEls massatges poden reduir la cel\u00b7lulitis\u201d. CERT<\/b><\/p>\n

Al contrari que les cremes, l’aplicaci\u00f3 de massatges sobre la pell (i altres t\u00e8cniques com el l\u00e0ser) s\u00ed poden reduir l’aparici\u00f3 de la cel\u00b7lulitis, i encara que els seus resultats no s\u00f3n permanents, s\u00ed s\u00f3n efectius en el curt termini. A C\u00e0nons Clinics disposem d’una carta massatges i drenatges anticel\u00b7lul\u00edtics i tractaments no invasius, com la Radiofreq\u00fc\u00e8ncia, que t’ajudaran a atenuar-la, consulta-la.
\n\u201cLes cremes reafirmants poden ajudar-te a guarir la cel\u00b7lulitis\u201d. FALS <\/b><\/p>\n

Existeix molt poca evid\u00e8ncia cient\u00edfica que les cremes millorin la circulaci\u00f3 i la cel\u00b7lulitis. Pots aconseguir resultats m\u00e9s efectius a for\u00e7a de remeis naturals que tu mateixa et pots aplicar en comptes d’invertir grans quantitats de diners en aquests productes. Massatges, dutxes d’aigua freda i altres senzills processos que no et costaran gaireb\u00e9 res.
\n\u201cDeterminats aliments t’ajudaran a eliminar la cel\u00b7lulitis\u201d. CERT<\/b><\/p>\n

Beure molta aigua o menjar aliments que:<\/p>\n

. Redueixin la retenci\u00f3 de l\u00edquids: alguns exemples s\u00f3n: els esp\u00e0rrecs, els nabius o l’api.<\/p>\n

. Cremin el greix: com el pollastre, el gall dindi, la llet o els ous.<\/p>\n

. Hidratin la teva pell: la fruita seca, el peix o les olives van genial.<\/p>\n

. Disminueixen els nivells d’estr\u00f2gens (que s\u00f3n els que afavoreixen la producci\u00f3 de c\u00e8l\u00b7lules grasses): coliflor, cols de Brussel\u00b7les o br\u00f2quil t’ajudaran.<\/p>\n

 <\/p>\n

\u201cFumar afecta negativament la cel\u00b7lulitis\u201d. <\/b>CERT<\/b><\/p>\n

Est\u00e0 demostrat que el fum del cigarret obstrueix les art\u00e8ries i afebleix la formaci\u00f3 de col\u00b7lagen. A m\u00e9s, accelera el proc\u00e9s d’envelliment deixant la pell seca i groguenca.<\/p>\n","protected":false},"excerpt":{"rendered":"

9 de cada 10 dones tenen cel\u00b7lulitis en algun moment de la seva vida despr\u00e9s de la pubertat. Aquesta acumulaci\u00f3 de teixit adip\u00f3s en determinades zones del cos \u00e9s una de les principals preocupacions per a les dones de tot el m\u00f3n, que no troben…<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,71,180],"tags":[],"class_list":["post-9210","post","type-post","status-publish","format-standard","hentry","category-blog-del-dr-victor-hernandez-da-costa-ca","category-general-2","category-medicina-estetica-corporal-ca"],"yoast_head":"\nVeritats i mites sobre la cel\u00b7lulitis - Cl\u00ednica C\u00e0nons | Cirurgia i Medicina Estetica a Barcelona, \u200b\u200bGranollers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canons.es\/ca\/veritats-mites-sobre-la-cel\u00b7lulitis\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veritats i mites sobre la cel\u00b7lulitis\" \/>\n<meta property=\"og:description\" content=\"9 de cada 10 dones tenen cel\u00b7lulitis en algun moment de la seva vida despr\u00e9s de la pubertat. 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