{"id":4719,"date":"2013-07-11T10:52:04","date_gmt":"2013-07-11T10:52:04","guid":{"rendered":"https:\/\/www.canons.es\/?p=4719"},"modified":"2023-10-25T20:06:08","modified_gmt":"2023-10-25T20:06:08","slug":"llueix-una-pell-hidratada-i-fina-amb-lalimentacio-adequada","status":"publish","type":"post","link":"https:\/\/www.canons.es\/ca\/llueix-una-pell-hidratada-i-fina-amb-lalimentacio-adequada\/","title":{"rendered":"LLUEIX UNA PELL HIDRATADA I FINA AMB L’ALIMENTACI\u00d3 ADEQUADA"},"content":{"rendered":"\n\n
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\n Eval\u00faa este art\u00edculo<\/span>\n <\/div>\n <\/div>\n

Sabies que menjar 5 peces de verdura i fruita al dia poden millorar l’aspecte de la teva pell?<\/strong> Amb les cures est\u00e8tiques adequades, peelings corporals amb hidratacions profundes o, tractaments reafirmants i anticel\u00b7lul\u00edtics complementats amb l’ajuda dels consells alimentaris que a continuaci\u00f3 t’oferim, aquest estiu podr\u00e0s presumir d’una pell rejovenida i hidratada.<\/p>\n

\"assorty\"<\/p>\n

El sol \u00e9s un dels principals factors que acceleren l’envelliment prematur de la pell. Un bon factor de protecci\u00f3 solar. Les cures est\u00e8tiques oportunes i mantenir una dieta variada<\/strong> poden ser clau per ralentir el proc\u00e9s.<\/p>\n

A l’hora de preparar la pell per prendre el sol, els experts insisteixen a remarcar la import\u00e0ncia de prendre 3 racions de verdures i hortalisses<\/strong>, una d’elles crua i dues, de fruita. Aliments com els albercocs, les cireres, el mel\u00f3 o, el pr\u00e9ssec estimulen la producci\u00f3 natural de melanina<\/strong>.<\/p>\n

La carabassa, les verdures de fulla verda, la pastanaga i els esp\u00e0rrecs s\u00f3n rics en betacarot\u00e8, precursor de la Vitamina A i, components antioxidants, per la qual cosa ajuden a preparar la dermis per a l’exposici\u00f3 solar. Aix\u00ed mateix, \u00e9s important tenir en compte tots els aliments que afavoreixen la formaci\u00f3 de col\u00b7l\u00e0gen<\/strong>, prote\u00efna que afavoreix elasticitat. Aix\u00ed, fruites com les taronges<\/strong>, la llimona<\/strong>, el kiwi<\/strong>, el mel\u00f3<\/strong> i les maduixes<\/strong> contribueixen a la formaci\u00f3 d’aquesta mol\u00e8cula prote\u00efca.<\/p>\n

Fonts naturals de omega-3 i omega-6, el salm\u00f3, la sardina o aliments rics en prote\u00efnes com els llegums<\/strong>, carns<\/strong> i peixos<\/strong> tamb\u00e9 garanteixen una bona tenacitat de la pell<\/strong>.<\/p>\n

Igual d’important \u00e9s protegir que prevenir la pell. Incloure a la dieta el tom\u00e0quet, la s\u00edndria, el pebrot vermell o la papaia, pel seu contingut en licop\u00e8, pigment vegetal que aporta color, contribueix a prevenir el dany que el sol pogu\u00e9s produir.<\/p>\n

No te la juguis. Prepara la teva pell per a les teves vacances. Vine a C\u00e0nons Clinics, centres especialitzats en Cirurgia i Medicina Est\u00e8tica<\/strong>, i gaudeix d’una llarga llista de tractaments m\u00e8dic est\u00e8tics tant facials com a corporals que t’ajudaran a obtenir un aspecte sa i equilibrat aix\u00ed com prevenir els efectes de les radiacions solars que tant afecten a la nostra pell. Els nostres experts t’assessoraran gratu\u00eftament i t’oferiran el millor tractament.<\/p>\n

No ho dubtis, truca’ns\u00a0 al 93 860 60 60 o, contacta amb nosaltres per email a info@C\u00e0nons Clinics.es i, demana m\u00e9s informaci\u00f3.<\/p>\n

www.C\u00e0nons Clinics.es<\/p>\n","protected":false},"excerpt":{"rendered":"

Sabies que menjar 5 peces de verdura i fruita al dia poden millorar l’aspecte de la teva pell? Amb les cures est\u00e8tiques adequades, peelings corporals amb hidratacions profundes o, tractaments reafirmants i anticel\u00b7lul\u00edtics complementats amb l’ajuda dels consells alimentaris que a continuaci\u00f3 t’oferim, aquest estiu…<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,180,181,105],"tags":[588,589,590,591],"class_list":["post-4719","post","type-post","status-publish","format-standard","hentry","category-blog-del-dr-victor-hernandez-da-costa-ca","category-medicina-estetica-corporal-ca","category-medicina-estetica-facial-ca","category-serveis-destetica","tag-pell-hidratada-ca","tag-pell-i-alimentacio-ca","tag-pell-i-aliments-ca","tag-proteccio-pell-ca"],"yoast_head":"\nLLUEIX UNA PELL HIDRATADA I FINA AMB L'ALIMENTACI\u00d3 ADEQUADA - Cl\u00ednica C\u00e0nons | Cirurgia i Medicina Estetica a Barcelona, \u200b\u200bGranollers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canons.es\/ca\/llueix-una-pell-hidratada-i-fina-amb-lalimentacio-adequada\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LLUEIX UNA PELL HIDRATADA I FINA AMB L'ALIMENTACI\u00d3 ADEQUADA\" \/>\n<meta property=\"og:description\" content=\"Sabies que menjar 5 peces de verdura i fruita al dia poden millorar l’aspecte de la teva pell? 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