{"id":11659,"date":"2016-06-13T00:00:20","date_gmt":"2016-06-13T00:00:20","guid":{"rendered":"https:\/\/www.canons.es\/ca\/tu-piel-esta-preparada-para-el-verano\/"},"modified":"2023-11-01T09:47:32","modified_gmt":"2023-11-01T09:47:32","slug":"estiu-en-3-2-1","status":"publish","type":"post","link":"https:\/\/www.canons.es\/ca\/estiu-en-3-2-1\/","title":{"rendered":"Estiu en 3,2,1…"},"content":{"rendered":"\n\n
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\n Eval\u00faa este art\u00edculo<\/span>\n <\/div>\n <\/div>\n

Esperem ansiosos l’arribada del bon temps per fer mil i una activitats a l’aire lliure, anar a la platja amb els amics o la fam\u00edlia i donar llargs passejos. Amb les altes temperatures,<\/strong> arriba el canvi d’armari. Ens vestim amb peces m\u00e9s curtes, fines i lleugeres i, per tant, estem m\u00e9s exposats als Rajos Ultra Violetes (UV) del sol.<\/strong><\/p>\n

En C\u00e0nons Clinics<\/strong> oferim ter\u00e0pies facials<\/a> i corporals<\/a> perqu\u00e8 gaudeixis d’un aspecte sa, llumin\u00f3s i rejovenit durant tot l’estiu.<\/p>\n

A continuaci\u00f3, trobar\u00e0s\u00a0alguns consells que t’ajudaran a aconseguir una\u00a0pell perfecta:<\/p>\n

HIDRATAR LA PELL<\/strong><\/p>\n

Si b\u00e9 \u00e9s cert que amb la calor la pell pateix\u00a0m\u00e9s, no has de descuidar l’epidermis durant la resta de l’any, ja que l’hivern pot ressecar-la.<\/p>\n

El millor \u00e9s aplicar una crema hidratant<\/strong>\u00a0per al cos i una altra per a la cara, segons les necessitats i caracter\u00edstiques de la pell.<\/p>\n

\"crema-hidratante\"<\/p>\n

BEURE AIGUA<\/strong><\/p>\n

Amb l’arribada de la calor \u00e9s tan important cuidar l’exterior com l’interior del cos. \u00c9s recomanable\u00a0beure dos litres d’aigua<\/strong> encara que no es tingui sensaci\u00f3 de set, ja que a l’estiu ens movem molt m\u00e9s i gastem el doble d’energia.<\/p>\n

Una alternativa a l’aigua s\u00f3n els sucs de fruites i verdures<\/strong>, que aporten vitamines i minerals a l’organisme.<\/p>\n

\"zumos-naturales\"<\/p>\n

Alguns d’aquests aliments s\u00f3n taronges, kiwis, pomes, s\u00edndries, alvocats, pastanagues, espinacs i fruits vermells.<\/strong><\/p>\n

EXFOLIAR LA PELL<\/strong><\/p>\n

Als nostres centres de Cirurgia i Medicina Est\u00e8tica realitzem peelings facials i corporals<\/strong> purificants i oxigenants per aconseguir una hidrataci\u00f3 profunda.<\/p>\n

\"peeling-facial\"<\/p>\n

A partir d’un seguiment m\u00e8dic, personalitzem els tractaments est\u00e8tics<\/strong> perqu\u00e8 puguis lluir una pell tersa, suau i fresca.<\/p>\n

PROTECTOR SOLAR \u00a0 \u00a0 \u00a0<\/strong><\/p>\n

El sol \u00e9s la principal font d’energia.<\/strong> Ens aporta Vitamina D<\/strong> que ajuda al creixement i fortalesa dels ossos<\/strong>, aix\u00ed com millora la nostra qualitat de vida i salut.<\/p>\n

Per\u00f2, com sempre, els excessos s\u00f3n dolents i acaben sent perjudicials. Estar exposats al sol, durant un llarg per\u00edode de temps, pot provocar envelliment cutani, aparici\u00f3 de taques o malalties com el c\u00e0ncer de pell.<\/a><\/p>\n

\"protector-solar\"<\/p>\n

Per impedir que aix\u00f2 passi, \u00e9s molt important utilitzar\u00a0fotoprotectors.<\/strong> Tant les pells clares com les fosques necessiten crema solar, ja que la loci\u00f3 evita cremades i protegeix la pell<\/strong> dels rajos UV del sol.<\/p>\n

Encara que \u00e9s recomanable usar el protector solar durant tot l’any, a l’estiu ha d’utilitzar-se un factor m\u00e9s potent (50+). Altres m\u00e8todes de protecci\u00f3 s\u00f3n les ulleres de sol, les gorres o els barrets.<\/p>\n","protected":false},"excerpt":{"rendered":"

Esperem ansiosos l’arribada del bon temps per fer mil i una activitats a l’aire lliure, anar a la platja amb els amics o la fam\u00edlia i donar llargs passejos. Amb les altes temperatures, arriba el canvi d’armari. Ens vestim amb peces m\u00e9s curtes, fines i…<\/p>\n","protected":false},"author":25,"featured_media":11657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,71],"tags":[397,398,388,399,390],"class_list":["post-11659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-del-dr-victor-hernandez-da-costa-ca","category-general-2","tag-hidratacion-ca","tag-peelings-ca","tag-piel-ca","tag-proteccion-solar-ca","tag-verano-ca"],"yoast_head":"\nEstiu en 3,2,1... - Cl\u00ednica C\u00e0nons | Cirurgia i Medicina Estetica a Barcelona, \u200b\u200bGranollers<\/title>\n<meta name=\"description\" content=\"Con las altas temperaturas, llega el cambio de armario. 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